Cholesterol is a type of fat. Healthy levels of cholesterol are an important part of a healthy body. Every part of your body uses cholesterol — it is the main component that covers all the cells in the body and is an important raw material for making hormones like insulin. It also helps in converting… Continue reading Get to know your “status” of Cholesterol
Tag: exercise
NCDs: The Disease Time Bomb in Kenya
Do you drink?do you smoke? Do you love to indulge in fried foods and sweets? Well if your answer is yes to one of the questions then you would better listen.You are at risk of getting high blood pressure, diabetes or cancer before you even turn 50. I am talking about Non communicable diseases aka… Continue reading NCDs: The Disease Time Bomb in Kenya